Biceps

So you know that giddy excited feeling you get when you see someone you haven't seen in a long time? You just want to jump for joy and dance around. Well, I had a moment like that this morning.

Yes, it's only been 12 workout days since I started this crazy stuff.... but already I'm seeing muscle bugles in places I havent seen in a long time. This morning, I was throwing my hair up in a ponytail and I saw this familiar yet foreign shadow on my arm. I looked closer and lo and behold... I have a bicep! Havent seen you, old friend, in many years. It's a little thing, I know, but it's enough to push me to keep going.

Also newly forming once again is that muscle right above your knee, on the outside of my quads. I had it for years and loved it when I did a lot of dance and lunges... welcome back!!!

I will admit... I'm scared for tomorrow. 45 minutes of pure cardio and then cardio abs. whohoo. scary! Something tells me that my abs are going to haaate meeeee.

Here goes nothin'!